Each session is personalized to best meet your needs.
1 hr1 h
Sliding Scale 60-120
Sliding Scale 60-120
Online or in person
What I Offer:
An individual session of holistic talk therapy combines grounded western psychological practices with alternative eastern methods. Whether your goal is to improve communication and relationships, process grief or trauma, or change behaviours, these therapy sessions aim to help you connect better with yourself so you can play an active role in your healing.